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organization has launched a 30 x 30 campaign - a call to protect 30% of the oceans by 2030 to preserve healthy

rejuvenates the gut microbiome, while the garlic provides beneficial nutrients and compounds that support health

through a variety of lessons, activities, games, stories, crafts, garden experiences, outdoor play, healthy

Americans are accumulating more and more stuff, while facing the mental health issues that living in Your mental health will thank you for skipping the stress that is Black Friday!

~Buddha 5 Amazing Ways Gardening Improves Your Health Getting your hands dirty is surprisingly healthy . https://www.rodalesorganiclife.com/garden/5-surprising-ways-gardening-improves-your-health/slide/1

when leaves containing anthocyanins fall to the ground and decompose, they release something into the soil a lot of red/purple color indicate a lot of anthocyanins, which a tree could only produce if it was healthy

/2 tsp unrefined salt (divided) 2 pounds chicken thighs (cut into bite-sized pieces) 2 tbsp coconut oil Heat 1 tablespoon of coconut oil or ghee in a large pot over medium high heat and saute chicken until In the same pot, heat the remaining tablespoon of coconut oil or ghee over medium heat. Bring to boil, then turn down heat and allow to simmer until pumpkin is fork tender but not mushy – about Bring to a boil, reduce heat, and simmer for 1 hour, stirring occasionally until peas are cooked down

The top five new years resolutions from 2019 were: Exercise More Lose Weight Save Money Eat Healthier Drinking more water will help you lose weight and eat healthier by limiting how many calories you ingest To be fair, the science is mixed on the benefits of water intake and skin health, however, it really

The Minnesota Department of Health’s limits are very conservative and based on the amount that a breast-fed

(And we’re not even mentioning the mental and physical health benefits of playing outdoors.