Happy Dancing Blog

I started this challenge incredibly optimistic. I was optimistic about myself, my available time and even my enthusiasm. It got real, real fast! Sweat and flip flops became a part of the equation. There were wins, there were…not wins.

I genuinely wanted walking (or maybe skating) to become something ordinary, woven into the fabric of my days instead of treated like a special occasion. Then life, in its usual unceremonious way, happened.

Neither “Natural Deficit Disorder” or “Vitamin N” are actual medical terms but rather two phrases coined by Richard Louv.