

How to Get Outside During the Winter
Welcome to winter! It’s the middle of January, and we are in the Upper Midwest. Temperatures are hovering around freezing and most days we don’t see much sunshine. When we ask “What should we do?” what’s the first thing that comes to mind? Probably not “go outside”!
HDT Team
Dec 31, 20253 min read


Rs for Resilient Living: Back to School
I was a school-loving nerd, so all the late August back-to-school rituals were memorable and fun for me. Until college, when I started to...
Jenny Hill
Jul 31, 20244 min read


