How Much Sleep Do We REALLY Need?
It’s a game that I like to play with myself, sometimes. I’ll be binge watching a show (lately it’s been Westworld or The Good Place) and once the closing credits appear, if it’s been a particularly good episode (or a cliffhanger), I decide that one more episode probably wouldn’t hurt me…that is until I pause the feed, check the clock, run the numbers, and see that morning alarms are only a few hours away. Lot’s of fun, right? There is solace in knowing that I’m not alone in t